Food great impact on health conditions, including the condition of your
skin. Bad eating choices that bad anyway your skin condition.
"Our experience and science teaching, poor nutrition has adverse effects similar to cigarettes, for the skin," says Patricia Farris, MD, dermatologist and author of The Sugar Detox.
Poor diet will cause inflammation that trigger Oxidative stress and ultimately damages the collagen and DNA, as quoted by kompas.com , making the skin look old and dull.
Here are eight types of foods that you should avoid, because it can damage the skin.
When the conversion occurs, glucose damages the collagen of the skin and make the skin less firmness.
Same with rice as simple carbohydrates, sugar also damages the collagen and Elastin that serves to make the skin supple and soft
"Our experience and science teaching, poor nutrition has adverse effects similar to cigarettes, for the skin," says Patricia Farris, MD, dermatologist and author of The Sugar Detox.
Poor diet will cause inflammation that trigger Oxidative stress and ultimately damages the collagen and DNA, as quoted by kompas.com , making the skin look old and dull.
Here are eight types of foods that you should avoid, because it can damage the skin.
1. White rice
White rice causes blood sugar levels rose dramatically, triggering the onset of wrinkles. Our body metabolizes simple to convert carbohydrates into glucose.When the conversion occurs, glucose damages the collagen of the skin and make the skin less firmness.
2. Candy
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